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Perfect Pan-Seared Chicken Breast

Enjoy juicy, flavorful chicken every time with this easy stovetop recipe! Lightly seasoned and cooked in a hot skillet, it's a quick meal ready in just 15 minutes
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Course: main dish
Cuisine: American
Keyword: Perfect Pan-Seared Chicken Breast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4

Notes

Ingredients

  • 2 large chicken breasts, halved lengthwise (or 4 small breasts)
  • 3 tbsp olive oil, divided
  • ¾ tsp garlic powder
  • ¾ tsp smoked paprika
  • ¾ tsp onion powder
  • ¾ tsp oregano
  • ¾ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp cayenne pepper
  • 2 tbsp butter

 

Instructions

  1. Prepare the Chicken – If using large chicken breasts, slice them in half to create thinner pieces. Pat dry with a paper towel and brush with 1 tbsp olive oil.
  2. Season – In a small bowl, mix garlic powder, paprika, onion powder, oregano, salt, black pepper, and cayenne. Sprinkle evenly over the chicken, ensuring full coverage.
  3. Cook – Heat the remaining 2 tbsp olive oil in a large skillet over medium-high heat. Place the chicken smooth side down and sear for 5 minutes. Flip, reduce heat to medium, and cook for another 2-5 minutes. Use a meat thermometer to ensure the internal temperature reaches 165°F.
  4. Finish – Add butter to the skillet and remove from heat. Let the chicken rest on a cutting board for 5 minutes before slicing.
  5. Serve & Enjoy!

 

Tips & Storage

  • For extra crispiness: Add a bit of flour to the seasoning mix.
  • Storage: Keep in an airtight container in the fridge for up to 3 days.
  • Reheating: Warm gently with a splash of chicken broth in a covered skillet or oven at 300°F to retain moisture.

 

Nutrition
Calories: 448kcal | Carbohydrates: 52g | Protein: 11g | Fat: 34g | Saturated Fat: 12g
Cholesterol: 78mg | Sodium: 653mg | Potassium: 568mg | Fiber: 5g | Sugar: 8g
Vitamin A: 1384IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

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