Ingredients:

• 1½ lbs lean ground beef
• ⅓ cup seasoned breadcrumbs
• 1 egg
• 2 tbsp milk
• 2 tbsp fresh chopped parsley
• 1 tbsp grated Parmesan
• ½ tsp Italian seasoning
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper

 Instructions:

1. In a medium bowl, mix everything except the beef until combined.
2. Add the ground beef and mix until just combined—don’t overwork it!
3. Shape the mixture into 16 even-sized meatballs.
4. Preheat your air fryer to 400°F.
5. Place meatballs in a single layer, then lower the temp to 380°F.
6. Cook for 12–14 minutes, or until browned and the inside hits 165°F.
7. Let them rest for 3 minutes before serving.

Tips:

• Air fryers can vary, so check your meatballs a minute or two early to avoid overcooking.
• Store leftovers in the fridge (up to 4 days) or freezer (up to a month).

Nutrition
Calories: 114kcal | Carbohydrates: 2g | Protein: 9g | Fat: 8g | Saturated Fat: 3g |
Cholesterol: 40mg | Sodium: 143mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g |
Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg