Grilled Lemon Chicken

Grilled Lemon Chicken

A light, flavorful, and juicy grilled chicken recipe perfect for summer! Infused with Mediterranean flavors, this easy dish is both healthy and delicious.

Print Pin

Course: Main Course

Cuisine: Mediterranean / American

Keyword: Grilled Lemon Chicken

Prep Time: 10

Cook Time: 15

Marinating Time: 30

Total Time: 55

Servings:

Calories: 218kcal

Ingredients

6 boneless, skinless chicken breasts (6 ounces each)
¼ cup olive oil
¼ cup fresh lemon juice + zest from lemons
2 teaspoons dried oregano
4 garlic cloves, pressed
½ tsp salt
¼ tsp black pepper
Fresh parsley or cilantro, for garnish
Lemon wedges, for serving

Instructions

Prepare the Chicken: Pat the chicken dry. If some pieces are thicker, pound them to an even thickness for even cooking.
Make the Marinade: In a mixing bowl or resealable bag, combine olive oil, lemon juice, lemon zest, oregano, garlic, salt, and black pepper.
Marinate: Add the chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes.
Grill: Preheat a grill or grill pan to medium-high heat. Place the chicken on the grill and cook for 5-7 minutes per side, flipping once, until fully cooked and juices run clear. Discard any excess marinade.
Serve: Remove from the grill and garnish with fresh parsley or cilantro. Serve with lemon wedges and optional vegetables on the side.

Notes

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition

Save