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Crispy Bang Bang Salmon Bites Bowls

A flavorful and well-balanced meal with crispy salmon bites, tangy pickled cucumbers, rice, veggies, and a creamy bang bang sauce. Packed with protein, omega-3s, fiber, and bold flavor!
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Course: Main Course
Cuisine: American, Asian fusion
Keyword: Crispy Bang Bang Salmon Bites Bowls
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2

Notes

Ingredients

Bang Bang Sauce

  • ⅓ cup plain Greek yogurt or mayonnaise
  • 4 Tbsp sweet chili sauce
  • 2 tsp sriracha

Salmon Bites

  • 1 Tbsp avocado oil (or other high-heat oil)
  • 1 lb salmon fillet, cut into bite-sized chunks
  • ½ cup coconut aminos (or see note for substitutions)
  • 1 Tbsp rice vinegar
  • 2 large garlic cloves, minced
  • 1 tsp sriracha (optional)
  • 2 tsp toasted sesame oil (optional)

For the Bowls

  • 1 batch Asian cucumber salad
  • 3 cups cooked brown rice
  • 1 large head broccoli, cut into florets
  • 1 ripe avocado, sliced
 

 

Instructions

1. Make Cucumber Salad

Prepare the cucumber salad first and let it marinate for at least 15 minutes (or ideally 1 hour) for the best flavor.

2. Cook the Rice

Prepare brown rice according to package directions. For 2 servings, 1 cup of dry rice typically yields about 3 cups cooked.

3. Prepare Bang Bang Sauce

In a small bowl, mix the yogurt/mayo, sweet chili sauce, and sriracha. Refrigerate until ready to use.

4. Cook the Broccoli

Steam, sauté, or roast the broccoli. To sauté: add 1 tsp avocado oil and ¼ cup water to a skillet, then cook until tender.
 

Cook the Salmon

  1. Make the Sauce:
    In a small bowl, stir together coconut aminos, rice vinegar, garlic, sriracha, and sesame oil.
  2. Prep the Salmon:
    Cut salmon into bite-sized chunks. Remove skin if preferred.
  3. Sear the Salmon:
    Heat oil in a skillet over medium-high heat. Once hot, place salmon (skin-side down if applicable) and cook undisturbed for 2–3 minutes until golden. Flip and cook another 1–2 minutes.
  4. Glaze the Salmon:
    Pour the prepared sauce into the skillet. Let it bubble and thicken while continuing to flip the salmon gently until cooked through and fully glazed (about 4–5 minutes total).
    Tip: Salmon is done at 145°F or when it’s opaque and flakes easily.
 

Assemble the Bowls

  1. Add rice to each bowl.
  2. Top with cucumber salad, broccoli, avocado, and salmon bites.
  3. Drizzle generously with bang bang sauce.
  4. Optional: Add extra coconut aminos, teriyaki sauce, chopped green onions, or sesame seeds.
 

 

Notes

  • Sub for Coconut Aminos: Use ¼ cup low-sodium soy sauce + 1 Tbsp pure maple syrup or brown sugar.
  • Love saucy bowls? Drizzle on more bang bang sauce or teriyaki!
  • Store leftovers in airtight containers for up to 5 days.

 

Nutrition

Calories: 976kcal | Carbohydrates: 88g | Protein: 61g | Fat: 41g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 1881mg | Potassium: 1236mg | Fiber: 13g | Sugar: 18g | Vitamin A: 241IU | Vitamin C: 19mg | Calcium: 92mg | Iron: 3mg
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