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Honey Garlic Chicken Breast

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Quick, Flavorful, and Effortless – The Best 12-Minute Chicken Recipe You’ll Ever Try!

When you’re in the mood for something tasty but don’t have time to spend hours in the kitchen, this honey garlic chicken breast is the answer!

With just a few simple ingredients and 12 minutes on the clock, you’ll have perfectly seared chicken smothered in a sticky, savory sauce that’s absolutely irresistible.

Ready to impress in no time? This recipe is perfect for busy nights when you want something quick, satisfying, and full of flavor.

For Honey Garlic Chicken Breast:

  • Chicken Breasts – Boneless and skinless (about 500g or 1 lb), sliced in half for quicker cooking.
  • Salt and Pepper – To season the chicken.
  • Flour – Used to coat the chicken, helping to create a crisp crust and allowing the sauce to adhere better.
  • Butter – For cooking the chicken, adding richness and flavor.
  • Garlic – Fresh minced garlic is where much of the flavor comes from.
  • Apple Cider Vinegar – For a bit of tang to balance out the sweetness of the honey.
  • Soy Sauce – Light or all-purpose soy sauce, providing a savory umami flavor.
  • Honey – The star of the dish, giving the chicken a sticky, sweet glaze.

Honey Garlic Chicken Breast

Craving a meal that’s both quick and bursting with flavor? This Honey Garlic Chicken Breast recipe delivers just that – golden, crispy chicken drenched in a rich, sticky sauce that will have you coming back for more.
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Course: Mains
Cuisine: Western
Keyword: Honey Garlic Chicken Breast
Prep Time: 4 minutes
Cook Time: 8 minutes
Total Time: 12 minutes
Servings: 4

Notes

Ingredients:

  • 500g (1 lb) boneless, skinless chicken breasts (about 2 pieces)
  • Salt and pepper, to taste
  • 1/4 cup flour (or cornstarch for gluten-free option)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves, minced
  • 1 1/2 tbsp apple cider vinegar (or another clear vinegar)
  • 1 tbsp soy sauce (light or all-purpose)
  • 1/3 cup honey (or maple syrup)
 

Instructions:

  1. Prepare the Chicken:
    • Slice the chicken breasts in half horizontally to create 4 thinner pieces.
    • Season both sides with salt and pepper.
  2. Coat the Chicken:
    • Place the flour in a shallow dish.
    • Coat each piece of chicken lightly in the flour, shaking off any excess.
  3. Cook the Chicken:
    • Heat most of the butter in a large skillet over high heat, leaving about 1 tsp for later.
    • Add the chicken to the skillet and cook for 2-3 minutes per side until golden brown.
    • Flip the chicken and cook the second side for about 1 minute.
  4. Prepare the Sauce:
    • Reduce the heat to medium-high.
    • Move the chicken to the side of the pan, add the garlic, and top with the remaining butter.
    • Stir briefly once the butter melts.
  5. Simmer the Sauce:
    • Add the vinegar, soy sauce, and honey to the pan.
    • Stir everything together, then bring the sauce to a simmer.
    • Cook for about 1 minute or until the sauce thickens slightly.
  6. Coat the Chicken:
    • Turn the chicken in the sauce to coat. If the sauce thickens too much, add a small splash of water to loosen it.
  7. Serve:
    • Remove the pan from the heat and serve the chicken with the sauce drizzled over the top.
 

Notes:

  • Gluten-Free Option: Replace flour with cornstarch. It may not brown as evenly, but the sauce will cover it up.
  • Soy Sauce: Light or all-purpose soy sauce is recommended. Avoid dark soy sauce as it may overpower the dish.
  • Other Proteins: You can use this sauce with other proteins that sear well in a pan, such as chops, steaks, or cutlets. Adjust the cooking time accordingly. The key is to add the sauce before the protein is fully cooked so it can finish cooking in the sauce as it thickens.
    • Tofu: Use firm tofu cut into 1/4-inch thick "steaks." Pat dry, season, and lightly coat with flour. Sear the tofu in a skillet for 1 minute on each side, then make the sauce in a separate pan as per the recipe.
    • Shrimp: Lightly coat large prawns with flour and cook for 1 minute on one side and 30 seconds on the other before adding the sauce.
    • Fish: Follow the same steps as for the chicken breast. The sauce works wonderfully with fish, especially for economical varieties.

Nutrition
Calories: 323 kcal | Carbohydrates: 23g | Protein: 28g | Fat: 13g | Saturated Fat: 7g
Cholesterol: 107mg | Sodium: 400mg | Potassium: 486mg | Fiber: 0g | Sugar: 21g
Vitamin A: 350 IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg

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  1. Can I skip the flouring step?

Yes! While flouring the chicken creates a crispy crust that helps the sauce stick, you can absolutely skip it if you’re looking for a lighter option or if you’re short on time.

  1. What can I use instead of apple cider vinegar?

If you don’t have apple cider vinegar, white vinegar or even lemon juice can work just fine. The goal is to add a little tang to balance the sweetness of the honey.

  1. Can I make this recipe with chicken thighs?

Definitely! Chicken thighs will work just as well, and they’ll stay juicy. Just keep an eye on the cooking time since thighs may take a bit longer than breasts to cook through.

  1. How can I make the sauce spicier?

If you love a little heat, add some red pepper flakes, a dash of hot sauce, or even a pinch of chili powder to the sauce. It’s super easy to adjust the heat to your taste!

  1. Can I use olive oil instead of butter?

Yes, you can use olive oil instead of butter. While butter adds a rich flavor, olive oil will still give you great results. You can even use a mix of both if you like.

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