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Tuscan Garlic Chicken Thighs

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The Ultimate Dump-and-Go Crockpot Dinner!

Juicy garlic-infused chicken thighs, slow-cooked to perfection in a creamy Parmesan sauce with sun-dried tomatoes and spinach—this Tuscan Garlic Chicken is the ultimate comfort food made easy! With minimal prep, the slow cooker does all the work, transforming simple ingredients into a restaurant-quality dish that’s low-carb, keto-friendly, and packed with flavor. Perfect for busy nights when you want a rich, indulgent meal with zero hassle!

 

 

Tuscan Garlic Chicken Thighs (Crock-Pot Recipe)

A rich and creamy slow-cooked dish packed with garlic, sun-dried tomatoes, spinach, and parmesan. This easy, keto-friendly, and low-carb meal is perfect for busy days.
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Course: Main Course
Cuisine: American / Italian-inspired
Keyword: Tuscan Garlic Chicken Thighs
Prep Time: 10 minutes
Cook Time: 3 hours
Total Time: 3 hours 10 minutes
Servings: 6
Calories: 575kcal

Ingredients

  • 6–8 skinless, bone-in chicken thighs
  • 1 tbsp olive oil or butter
  • 6 cloves garlic, minced
  • 1 cup heavy cream
  • cup (80ml) chicken broth
  • ¾ cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • 1 tsp crushed red chili flakes (optional)
  • Sea salt & black pepper to taste
  • ½ cup sun-dried tomatoes, chopped
  • 2 cups spinach, chopped and packed

Instructions

  • Prepare the Sauce:
    Heat olive oil or butter in a pan over medium heat. Add garlic and sauté for about a minute until fragrant. Pour in heavy cream and chicken broth, bring to a gentle simmer, then reduce heat and let it cook for 10 minutes until slightly thickened.
  • Season the Chicken:
    Place chicken thighs in the Crock-Pot. Season with Italian seasoning, red chili flakes, salt, and pepper. Sprinkle chopped sun-dried tomatoes over the top.
  • Add Parmesan:
    Lower the heat on the sauce and slowly whisk in parmesan cheese until smooth. Adjust seasoning if needed.
  • Slow Cook:
    Pour the sauce evenly over the chicken. Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours until the chicken is tender.
  • Add Spinach:
    Once cooking is complete, remove the chicken and set aside. Turn the Crock-Pot to HIGH and stir in the spinach. Let it wilt for a few minutes.
  • Serve:
    Return the chicken to the slow cooker and spoon the sauce, spinach, and sun-dried tomatoes over the top. Serve hot over zucchini noodles, cauliflower rice, pasta, or couscous for a hearty meal.

Notes

  • Cooking Time: 3-4 hours on HIGH or 6-8 hours on LOW

Nutrition

Calories: 575kcal | Carbohydrates: 9g | Protein: 40g | Fat: 41g | Cholesterol: 216mg | Sodium: 537mg | Potassium: 710mg | Fiber: 3g | Sugar: 10g
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Tips & Variations

  • For extra flavor, sear the chicken thighs in a skillet before placing them in the Crock-Pot.
  • Use chicken breasts instead of thighs if preferred, but be mindful of cooking times to prevent drying out.
  • Dairy-free option: Swap heavy cream for coconut cream and parmesan for nutritional yeast.
  • Storing leftovers: Keep refrigerated in an airtight container for up to 3 days, or freeze for up to 3 months.

Enjoy this creamy, flavorful Tuscan garlic chicken for an effortless yet indulgent meal!

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